• Seeds from the African plant Griffonia simplicifolia are used to create 5-hydroxytryptophan (5-HTP).
• Known as a supplement to boost mood, reduce anxiety and hot flashes, combat obesity and improve sleep. Griffonia Seed Extract is also used to aid attention deficit disorder.
• The human body converts 5-HTP into the mood- and behavior-regulating chemical serotonin, according to the University of Maryland Medical Center. Supplements derived from Griffonia simplicifolia seeds are meant to raise serotonin levels in your brain.
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