Gingerol is the major constituent of fresh Ginger and preliminary studies have shown that it has a beneficial effect on metabolism. The metabolites of Ginger accumulate in the gastrointestinal tract, therefore supporting the consistent use of Ginger as an aid for stomach ailments, nausea and a healthy digestive system. Ginger has antioxidant properties which support the numerous health benefits it has been associated with for centuries. Studies have shown that Ginger may help to relieve age related complaints. Preliminary studies suggest that dried Ginger extract may help to reduce minor inflammation, swelling and pain due to overuse and exercise by supporting calcium levels in the body. These studies also report that Ginger may be beneficial for a healthy skeletal system.
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