• Siberian ginseng is referred to as an “adaptogen,” which means it can help the body adjust for optimal health under stress conditions.
• The active ingredients in Siberian ginseng are called eleutherosides, which researchers think stimulate the immune system. It also contains polysaccharides, thought to help boost immunity and lower blood sugar.
• The active ingredient in Korean ginseng is ginsenoside or panaxoside, which are thought to be responsible for its medicinal value.
• Both are used to support the body’s immune system, reduce stress, support recovery from illness, increase stamina and enhance concentration. Other shared uses include, as adaptogens, treatment for high and low blood pressure.
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